Cognitia rules
report improved focus
sleep better within 2 weeks
feel less anxious after 10 session
Our cognitive exercises are bite-sized, scientifically backed games that train what you really need: Concentration, memory and lightning-fast thinking. Each mini-challenge pushes your brain a little harder and then instantly adapts, so you’re always on top of your game - without it feeling like homework. Think of it as a quick espresso shot for your brain, served through your phone.
Every morning you get a micro-session created just for you- short enough to fit between coffee and your inbox, and smart enough to grow with your results. The app ramps up the difficulty when you’re on a roll, and slows it down when life gets chaotic, so you’re always in the right zone. If you keep at it, the payoff is real: clearer thinking, faster recall and a brain that feels like it’s been to the gym… minus the sweaty towel.
Tap “Zen Zone” and you’ll get a mini-reset: a guided breathing track that slows your heartbeat in four counts, quick affirmations to silence the inner critic, and a micro-meditation that lowers cortisol before your coffee gets cold. Do this every day, and stress becomes background noise, mood swings lose their momentum, and your brain learns to calm down on command - all without incense.
From the sound of the ocean to rainforest drizzle, each soundscape is a 360° audio bubble built to drown out notifications, slow your heart rate or take you straight to dreamland. Hidden in many tracks are binaural beats- two barely different sounds that trick the brain into hearing a third, ghostly rhythm. This 'ghost” nudges your brainwaves towards rest, concentration or deep sleep - without any pills. Put on your headphones, press play and leave the outside noise outside.
Follow the gentle audio cues—inhale, hold, exhale—until your breath finds its natural rhythm. Within minutes, your heart rate slows, your vagus nerve activates the “chill” switch, and the mental static fades into quiet. Whether you’re gearing up for a presentation or winding down after a deadline, just two minutes of this micro-breathwork will reset you faster than a calming cup of tea.
Each day, a calm narrator delivers a handful of upbeat, first-person truths through your headphones—quick reminders that push out doubt and wire in confidence. Repeat them while brushing your teeth, walking the dog, or waiting for the kettle to boil; with consistency, the inner critic transforms into an inner cheerleader, one sentence at a time.
Our "Meditations" include various techniques, from guided mindfulness meditations to visualization exercises. They are designed for anyone who wants to improve their concentration, reduce stress, cultivate emotional balance and find inner peace. Whether you are a beginner or an experienced practitioner, you will find meditations to suit your needs and goals.
